Sacred Yoni Steam
A blend of healing herbs created to promote vaginal and uterine health. This blend includes enough herbs for 3-4 steams.
Key Ingredients Include:
- Red raspberry leaf
- Dandelion leaf
Vaginal steams have been used for centuries to help women improve their vaginal health. Vaginal steaming involves heating the herbs in water and allowing the steam to penetrate the vaginal tissues. The herbs can also be used in a bath, but should not be used with essential oils.
*Note: Our yoni steams are not intended to treat serious or diagnosed health conditions.
Consult your doctor before use if you believe you have medical issues.
It is not advised that you steam if you have a UTI, a vaginal infection, are pregnant or on your menstrual cycle.
- Combine herbs with 2 cups over water and heat (covered) on the stove for 10 minutes
- Let sit for 5 additional minutes, then transfer herbal water to a medium bowl, placed in your toilet (you may choose to cover the toilet with a plastic bag)
- Check to ensure the steam is not too hot
- Sit over the water with blankets draped over your lap, legs and feet. Cover your neck to help keep the steam in
- Wait for about 20-25 minutes or until the steam dies down, then discard the water